I've had iron deficiency eyes, adrenal insufficiency eyes, but recently I have been cursed with bad digestion or food intolerance eyes.
I noticed a few things about my eyes after eating dinner, such as
- extreme fatigue
- glassy/uneven surface
- dim look
- oily skin around them
- wrinkles
- saggy skin
- puffiness
- teary from exhaustion
- looking like I am about to drop dead
- trouble keeping eyes open
- blurry vision
- scale-like grittiness or milia in congested pores in the undereye skin due to bad digestion of fats
I also had "mental" symptoms like headaches, drowsiness, and even feelings of doom and being suicidal (I have been dealing with this shit for months).
I wasn't sure yet what was wrong with me. So I decided to eat very lean the next day. My eyes instantly cleared up! Scary!
Suddenly I had:
- clear sparkling eyes
- even lenses
- matte skin, dry, fresh
- colorful irises
- awake look
- I was feeling better
- I had a more clear vision
- I had less headache and drowsiness
I went to the doctor and he told me I have problems digesting fat, which could explain why I have these symptoms in the evenings. He perscribed me enzymes and I do feel better after dinner now.
It's not magic and I stil a pinching sensation in my gut and gallbladder sometimes which is scary. I have to leave out a lot of foods (fish, fried foods, alcohol, coffee, tea, citrus,...), but most of these things are bad for me anyway.
A combination of enzymes and a lean diet surely helps.
So if you ever feel as miserable as me, and you recognize these symptoms, have your digestion checked.
x
Helena
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